In today’s fast-paced world, where financial planning often takes center stage, there’s another account you should be paying attention to: your Fitness IRA. Coined by renowned coach Kevin Kearns, the Fitness IRA concept revolves around the idea that every workout you undertake is a deposit into your personal health and well-being account.
Coach Kearns, known for his Burn with Kearns principles, emphasizes that it’s not just about increasing your life span, but rather enhancing your health span—the period of your life where you enjoy optimal health and vitality. After all, what good is amassing wealth if you’re not in good health to relish it?
Fitness IRA is about taking a proactive approach to your physical fitness, treating it with the same level of importance as financial planning. Just like saving for retirement, consistent investments in your health today can yield significant returns in the future. But instead of monetary gains, …