What are the strategies to get me through a stressful day? [Video]

Grant Leboff: Surrounding yourself with great people and leveraging some of that talent that’s around you, I think it’s really important. When it’s not so easy, when you have that time and you think, why am I doing this? Why did I bother? What are the strategies you used to get you through that?

Lara Morgan:Other than turning to alcohol? No, I don’t drink! So actually, genuinely for me, I’ve always played sports. Always tried to do something that gives me a physical release that just allows me to go beat the hell out of a squash ball or a hockey ball or go for a run, that’s one of the ways I’ve handled it. And I absolutely advocate this emergence, and there’s so much available, of enterprise organisations and networking and… You know, the day when you’ve been invited to an event in the evening and you’ve had a shockingly bad day, …