Categories
Small Business Lifestyle

Very mindful: Upstate NY meditation retreat in hidden artist haven voted No. 1 in America [Video]

For those looking to step away from hectic routines and focus on their personal well-being, an Upstate New York has been named the best place in America to find your ultimate zen.

Dharmakaya Center for Wellbeing in Cragsmoor has been named the best meditation center in America by readers of USA Today. Uno Lai | @unolai on InstagramUno Lai | @unolai on Instagram

The Dharmakaya Center for Wellbeing in Cragsmoor secured the number one spot on USA Today’s list of top 10 meditation centers in the country.

It also ranked #5 in the list of best wellness retreats in America.

Dharmakaya Center for Wellbeing offers classes and retreats in meditation, mindfulness, yoga and more. @ashleyogii on Instagram | Provided photo@ashleyogii on Instagram | Provided photo

Rooted in Tibetan Buddhist principles, Dharmakaya offers a variety of programs and retreats focused on meditation, mindfulness, yoga, and holistic healing. According to their website, their integrated practice involves the connection between both mental health and physical health.

Watch/Read More