For those looking to step away from hectic routines and focus on their personal well-being, an Upstate New York has been named the best place in America to find your ultimate zen.
The Dharmakaya Center for Wellbeing in Cragsmoor secured the number one spot on USA Today’s list of top 10 meditation centers in the country.
It also ranked #5 in the list of best wellness retreats in America.
Rooted in Tibetan Buddhist principles, Dharmakaya offers a variety of programs and retreats focused on meditation, mindfulness, yoga, and holistic healing. According to their website, their integrated practice involves the connection between both mental health and physical health.
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