Stop Doom Scrolling & End The Social Media Distraction – Declutter Your Life Today | Cal Newport [Video]

Pre-order “Slow Productivity” and get a free download excerpt and two bonuses HERE: https://www.calnewport.com/slow

Cal Newport talks about confronting your phone in Episode 288 of the Deep Questions podcast.

We’ve become so used to our phones in our lives that we’ve stopped realizing how arbitrary and unusual the content we’re watching really has become. In this episode, Cal looks closer at what we’re really spending time doing on our phones, then provides step-by-step instructions for healing this relationship.

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Listen to Episode Here: https://www.thedeeplife.com/listen/
Download my FREE Deep Life Guide HERE: https://bit.ly/3QBIcug

Get your questions answered by Cal! Here’s the link: https://bit.ly/3U3sTvo

Listen to Episode Here: https://www.thedeeplife.com/listen/

Links:
https://twitter.com/explore/tabs/trending
https://www.instagram.com/explore/tags/popular/?hl=en
https://www.tiktok.com/foryou?lang=en
https://newcriterion.com/blogs/dispatch/the-consolations-of-fantasy
Use this link to preorder a signed copy of “Slow Productivity”: https://peoplesbooktakoma.com/preorder-slow-productivity/
FREE download excerpt and 2 Bonuses for “Slow Productivity”: www.calnewport.com/slow

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0:00 Confronting Your Phone
25:10 What does Cal think about Neil Postman’s “Amusing Ourselves To Death”?
29:49 Can you pursue high quality leisure after a day filled with deep work?
34:02 Can commercial breaks be used for high quality leisure?
37:11 Will digital minimalism work in age of augmented reality?
43:28 How can a full time YouTuber practice digital minimalism?
49:13 How to share content online?
57:29 Cost-benefit analysis of technology usage
1:03:08 JRR Tolkien’s Search for Depth

Connect with Cal Newport:

🔴Visit Cal’s BLOG and website: https://calnewport.com/blog/
🔴Check out Cal’s books: https://calnewport.com/writing/
🔴Check out The Deep Life: https://thedeeplife.com

About Cal Newport:
Cal Newport is a computer science professor at Georgetown University. In addition to his academic research, he writes about the intersection of digital technology and culture. Cal’s particularly interested in our struggle to deploy these tools in ways that support instead of subvert the things we care about in both our personal and professional lives.

Cal is a New York Times bestselling author of seven books, including, most recently, A World Without Email, Digital Minimalism, and Deep Work. He’s also the creator of The Time-Block Planner.

The videos are considered to be used under the “Fair Use Doctrine” of United States Copyright Law, Title 17 U.S. Code Sections 107-118. Videos are used for editorial and educational purposes only and I do not claim ownership of any original video content. I don’t use said video clips in advertisements, marketing or for direct financial gain. All video content in each clip is considered owned by the individual broadcast companies.

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