Feeling Burnt Out? Reignite Your Passion & Overcome Stress | DR. NEHA SANGWAN [Video]

In this new episode of Unlock Your Potential, I chat with Dr. Neha Sangwan, an internal medicine physician, author, corporate communication expert, and CEO and founder of Intuitive Intelligence.

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We start the episode by exploring the correlation between some physical ailments people experience and their origins rooted in mental or emotional factors.

Mid-through the episode, Dr. Neha delves into the intricate concept of burnout, offering valuable insights into its various phases. Take a moment to reflect on which phase resonates with you and gain a deeper understanding of your own experiences with burnout.

Near the end of the episode, Dr. Neha shares a personal anecdote, highlighting the incredible resilience of our bodies. This serves as a reminder to be kind to yourself when facing moments of stress.

I hope you enjoy this episode and gain some insightful strategies to cope with the stress and burnout in your life.

Check Out More of Dr. Sangwan’s Content Here 👇   
💻 https://intuitiveintelligenceinc.com/ 
📖 Powered by Me – https://intuitiveintelligenceinc.com/powered-by-me/ 
📖 Talk Rx – https://www.amazon.com/TalkRx-Honest-Conversations-Connection-Happiness/dp/1401942482 
💡 Burnout Assessment – https://intuitiveintelligenceinc.com/burnout-rx  
ℹ️ LinkedIn 👉 https://www.linkedin.com/in/drnehasangwan/ 
📺 YT 👉 https://www.youtube.com/@Doctorneha 
🖥️ FB 👉 https://www.facebook.com/DrNehaSangwan/ 
⌨️ X (Twitter) 👉 https://twitter.com/doctorneha 
📲 IG 👉 https://www.instagram.com/doctorneha/

Timestamps:
00:00 Coming up

01:00 Introduction to Neha
03:15 Getting into dealing with burnout
08:00 When to go to the traditional health doctor
11:30 The quick fix
19:10 Know where you are heading
23:15 What burnout really looks like
31:00 Where Jeff is at
33:45 Avoiding burnout
36:45 Waking into the unknown
47:00 Adapting to unhealed trauma
48:25 Cynicism and pulse check
52:15 Where to find Neha

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