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- A woman on TikTok amazed Mzansi with how she transformed her body with an effective home workout routine
- Her determination to change her lifestyle was commendable, and her transformation was amazing to watch
- There are a number of 15 home workouts that could help transform your physical appearance
- Social media users praised her for her excellent work and commented on her now-viral video
Sikhululiwe Nduli challenged everyone who promised to start their fitness journey in the new year.
The woman showed South Africans that there should be no excuses when it comes to accomplishing personal goals.
Lady shows SA how to get dream body with no gym membership
A lot of South Africans have a green smoothie and a treadmill on their 2025 vision board, but they have no idea what the inside of …
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