what to do when you’re feeling lost 🩵 [Video]

IG: http://instagram.com/rowenatsai | What can we do when we’re feeling lost? We’ve all been literally & figuratively lost many, many times throughout our lives, and will probably be many more times in the many years to come 🥹 Here’s how I’m learning to embrace being lost, rather than shying away from it out of shame, guilt, and discomfort. Thank you Shokz for sponsoring this video 🫶 Learn more about the OpenFit Air headphones here: https://amzn.to/3RmoHqM ✨

#feelinglost #findingyourself

Shokz provides a 2-year warranty and a 30-day money-back guarantee on all products #OpenFitAir #Shokz #OpenEarHeadphones #OpenEarComfort

Kimlyparc Korean instant coffee: https://kimlyparc.com/

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🙃 Don’t be a stranger: rowena@rowenatsai.com
📷 Vlog channel: @rowenatoo

🎙 Voice Hugs podcast:
╰ Spotify https://open.spotify.com/show/5IlF8gTgHi8tf2hVDvd19e?si=f7c0a2f554114f3a&nd=1
╰ Apple https://podcasts.apple.com/ca/podcast/voice-hugs/id1601536900

✳️ My favorite daily planning & productivity app: https://try.sunsama.com/rowena
⛳️ My favorite app for everything else (Notion ❤️): https://affiliate.notion.so/rowena
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💚 Free money, but actually (cashback) https://www.rakuten.com/r/ROOWEN4

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TIMESTAMP:
0:00 A little relaxing asmr intro :’)
0:41 One: Embracing w/ tears
4:06 Two: Tuning in
9:38 Three: Finding courage
13:05 Four: Zigging & Zagging

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✨ If you’re at all curious:
• My spiritual practice, Falun Dafa http://bit.ly/2z49zqz
• If you’re interested in reading more, start with this to get an understanding of what qigong entails http://bit.ly/2u8DXOC
• The main text we read is Zhuan Falun* http://bit.ly/2t48xJP
*Best to read start to finish in the shortest time possible for the highest benefit.

• If you want to learn more about Falun Dafa and qigong, check out local contacts in your area – there are practitioners globally and in most big enough-ish cities: http://bit.ly/2E0PL6S

• My friend Chris over at China Uncensored made an incredibly informative video on what Falun Dafa is and why it’s being persecuted in China (YT video): http://bit.ly/2CR9yZQ

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Video edited by Rowena Tsai
https://www.instagram.com/rowenatsai/

Music from Epidemic Sounds: https://www.epidemicsound.com/referral/9xymuz

Track: Bach – Air on the G String from Orchestral Suite no. 3, BWV 1068
Music provided by Classical Music Copyright Free [https://tinyurl.com/visit-cmcf]

Camera & Equipment 🎥:
• Canon point and shoot https://amzn.to/2ZH8p0Q
• Canon mirrorless https://amzn.to/3moR07b
• Canon wide-angle lens https://amzn.to/3kpMinS
• Rode mic attached to mirrorless https://amzn.to/32yXwQO
• Rode mic for voiceover https://amzn.to/2FsbwTO
• Manfrotto 3-section tripod http://amzn.to/2sPRaIu
• Manfrotto mini tripod https://amzn.to/32BEucD
• Final Cut Pro X