Five ways to get healthier (and happier) with your pet [Video]

This article was written with the help of my pets. When I lost focus or started to tire, I grabbed my dogs’ leads and they happily joined me for some fresh air and a little outdoor adventure. I freely admit that my pets help my own health, productivity and happiness – and I hope I help them to be happy and healthy too.

It’s widely recognised that pets can help support humans’ health and wellbeing – but the benefits should be mutual. Our pets are sentient beings who deserve to be treated with care and respect, not as tools to support humans’ wellbeing to the detriment of their own.

Given that many countries, including the US and UK are currently facing an obesity crisis in both humans and pets, what can owners do to ensure they aren’t unintentionally damaging the health of their pets while relying on them for comfort and companionship?

Here are five ways for you and your pet to get healthier …