Beating Teacher Burnout: Strategies to Reset and Recharge [Video]

As we enter 2025, many educators feel the familiar weight of endless to-do lists and overwhelming demands.

The good news?

You don’t have to stay stuck.

Whether you’re ready to beat burnout or just looking for a fresh perspective, this is your year to reset, recharge, and refocus.

Here are some strategies to help you tackle overwhelm and simplify your life as an educator.

Listen to this episode:

The Overwhelm EpidemicTeaching is tough. Endless lesson planning, grading, student behavior management, and meetings can leave even the most seasoned educators drained. But here’s the truth: burnout doesn’t mean you’re failing. It means the system is asking too much. This year, let’s take back control of what we can.

*Related: Burnout to Balanced: Practical Tips for Educators

Step 1: Goal Setting

Goal setting isn’t just a January cliché; it’s a powerful tool for focus, productivity, and motivation.

1. Why Set Goals?
   • Focus: Goals help you prioritize what’s most important and let go of the rest.
   • …