A journey towards healthy aging with strong bones and flawless skin [Video]

Anne Tan, Senior Manager-Business Development for Food and Beverage Ingredients Asia Pacific, Performance Materials, based in DKSH Kuala Lumpur explains how diet plays one of the most critical roles in ensuring you not only have clear skin but also help to maintain physical and mental health

While we would like to be healthy as we get older, the concept of aging gracefully is generally associated with maintaining a youthful appearance. Healthy aging goes beyond restoring the glow of your skin or seeking products to reduce those unwanted wrinkles. Your diet plays one of the most critical roles in ensuring you not only have clear skin but also help to maintain physical and mental health.

Knowing that our choices today can determine how well our body copes as we age is important. The changes to our body and mind associated with aging include sensory impairment (e.g., loss of vision and taste), …